Fertility Resources

 

Recommended Fertility Books

The following are great books that I recommend for fertility health.

 
 
 
 

Charting Essentials:

 

Recommended Clean Products for Fertility Health

The following are online shops that contain a variety of clean products that do not contain harmful ingredients.

Detox Your Beauty Routine
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Fertility Yoga with Susan Singer-Alfonso

Susan Singer-Alfonso is fertility yoga teacher who has an amazing story of her own to share. Susan teaches fertility yoga to women who are on the fertility journey for different reasons. She incorporates breath work, meditations, mantras, and most importantly poses that work to align the spine and release tension that is held in many areas of the body. These poses not only release tension but they also release held emotions in the body and by doing so create a space of surrender and harmony. Susan can be found at www.goddessmommafertilityyoga.com

Galit S. Zarco,

MS RD LDN

Galit S. Zarco, MS RD LDN is a Registered Dietitian Nutritionist and owner of Eat Live Nutrition, a holistic nutrition and wellness practice in Miami Beach.

She was born in Cali, Colombia and grew up in Miami most of her life. Galit obtained her Bachelor’s of Science in Biology and a Master’s in Dietetics and Nutrition. She has been practicing for over seven years. In addition to her private practice, Galit is proud to be the in house dietitian nutritionist for various health & wellness centers such as Miami Beach Pediatrics, Epic Wellness Clinic, Equilibrium Rehab Center and BodyTek Fitness.

Galit’s mission is to provide professional guidance, elevate health awareness and deliver personalized nutrition care to each and every patient. She believes that everyone deserves to feel their best, reach their healthiest weight, and control any medical conditions that they may have. She dedicates her time guiding and motivating children and adults in order to instill significant lifestyle improvements naturally over time.

E: galit@eatlivenutrition.com
IG: @eatlivenutrition
www.eatlivenutrition.com