#02 Wu Wei, Chinese Medicine and Fertility

In this episode, I speak about Wu wei - a term that describes effortless effort and how it relates to Chinese Medicine philosophy and fertility.  This is one of my favorite subjects because I believe it is a depiction of nature at its' best - how it was designed to be.  It is the state of perfect harmony when the body and mind can effortlessly come into a healing state.  I also wanted to give my listeners a quick run down on the core of Chinese medicine which is the yin and yang.  Listen for a few tips to take home towards the end of the podcast.  

For more information you can find me at www.thewholesomelotus.com

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#03 Fertility Yoga with Susan Singer-Alfonso

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#01 Introduction to The Wholesome Fertility Podcast