EP 178 How Body Awareness can Impact Fertility Health

In this episode, I cover how body awareness can act as an important tool to improve your fertility health.  I go over how your body is designed to “speak” to you in order to maintain balance and well being.  I also share some actionable tips you can implement throughout your day!  Be sure to tune in.

 

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

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EP 179 Why The Heart Plays Such An Important Role In Conception | Zita West

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EP 177 Navigating the Trauma of the Fertility Journey | Emily Ginn