Today I discuss the importance of self care and how taking a few minutes a day can have a transforming effect.
When I worked in NYC and juggled the craziness of corporate life, I learned just how conditioned we've become and how my coworkers and I got rewarded for working inhuman hours. I believe this type of pattern has impacted many in modern day society and think that this can have a detrimental affect on the mind and body.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com