In this episode, my dear friend and fertility yoga teacher Susan Singer-Alfonso and I ask each other fertility questions! We always find ourselves having great fertility conversations that we thought it would be great to record it as an episode!
More about Susan Singer-Alfonso:
Susan Singer-Alfonso is a fertility yoga teacher who has an amazing story of her own to share. Susan teaches fertility yoga to women who are on the fertility journey for different reasons. She incorporates breath work, meditations, mantras, and most importantly poses that work to align the spine and release tension that is held in many areas of the body. These poses not only release tension but they also release held emotions in the body and by doing so create a space of surrender and harmony. Susan can be found at www.iamsusansinger.comor www.goddessmommafertilityyoga.com
Her podcast can be found at: http://goddessmommafertilitypodcast.libsyn.com/website
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/