fertility yoga

#41 Moon Goddess Cycle | Zahra Haji speaks about how Women are Cyclical and how to Awaken your Inner Fertility Goddess

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Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive. Zahra is also a Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach, helping women address the often left-out psychological and emotional aspects of infertility.

If you want to learn more about about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca.

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

#33 Fertility Yoga Teacher and Dear Friend Susan Singer-Alfonso and I have a fun Q&A Session PT 2

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In this episode, my dear friend and fertility yoga teacher Susan Singer-Alfonso and I ask each other fertility questions!  We always find ourselves having great fertility conversations that we thought it would be great to record it as an episode!

More about Susan Singer-Alfonso:

Susan Singer-Alfonso is a fertility yoga teacher who has an amazing story of her own to share.  Susan teaches fertility yoga to women who are on the fertility journey for different reasons.  She incorporates breath work, meditations, mantras, and most importantly poses that work to align the spine and release tension that is held in many areas of the body.  These poses not only release tension but they also release held emotions in the body and by doing so create a space of surrender and harmony.  Susan can be found at www.iamsusansinger.comor www.goddessmommafertilityyoga.com

Her podcast can be found at: http://goddessmommafertilitypodcast.libsyn.com/website

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/